Curiosity Quest Podcast Newsletter- New Episode - What Are You Feeding Your Mind?

Published about 1 month ago • 1 min read

The Curiosity Quest Podcast

February 1, 2026

It's the first of the month!! Cue thuggish ruggish bone (for those 90s teens you know what I am talking about ; )

It has been over a year since I launched this podcast and I truly appreciate all those supporting me in this journey 😍

I wanted to send out a message regarding my latest posts! It has been a minute and I have been a little sporadic with my content so here is a summary of the 3 latest posts. I also started a Substack and have been writing on there. Hope you check it out! Curious Gena G | Substack

2026 is a year of transformation and each of us is on our journey. One thing that has been helping me is meditation and prayer. Sound too woo woo for you? Well there are soo many forms of meditation. There are many studies indicating the benefits of meditation. Quieting our Minds is not easy these days with all the distractions. I created a 5 day intro to meditation.

It is free and you only have to commit at least 5-10 minutes for 5 days. Let me know what you think! Sign Up Here:Join the free 5 day meditation challenge! by Gena G

New Episode!

Ep#26 -What are You Feeding Your Mind? Success, Health and Awareness in Everyday Life

In this episode of The Curiosity Quest, we start by questioning the traditional definition of success and move into a deeper, often overlooked conversation: how success actually feels in our everyday lives.

Listen Now

Check out previous episodes here:

https://thecuriosityquestpodcast.com

Episode #25 “No Resolutions – Just growth: why progress over perfection is my 2026 anthem” – thecuriousityquestpodcast.com

EP#24 What’s Your Default Emotion? Understanding Triggers, Feelings & the Mind-Body Connection – thecuriousityquestpodcast.com

Wanna stay more connected and follow along on this journey? Join my facebook community here!(10) The Curiosity Quest: From Hustle to Healing | Facebook

Brought to you by yours truly,

Gena G :)

Thank you for your support!

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https://curiousgena.com

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